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Mental Health Resources
Mental Health Books & eBooks
COVID Resources
eBooks
10 Steps to Mastering Stress
by
David H. Barlow
Publication Date: 2014
CBT Made Simple
by
Nina Josefowitz
Publication Date: 2021
Facts and Fictions in Mental Health
by
Scott O. Lilienfeld; Hal Arkowitz
Publication Date: 2017
A Moment for Me: 52 Simple Mindfulness Practices to Slow down, Relieve Stress, and Nourish the Spirit
by
Catherine Polan Orzech
Publication Date: 2021
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
by
Joel Minden
Publication Date: 2020
Social (in)Justice and Mental Health
by
Ruth S. Shim
Publication Date: 2020
Turning down the Noise: The Quiet Power of Silence in a Busy World
by
Christine Jackman
Publication Date: 2020
Print Books
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
by
Blaise Aguirre
Call Number: 616.85 A284c 2015
Publication Date: 2015
Obsessive Compulsive Disorder: Elements, History, Treatments, and Research
by
Leslie J. Shapiro
Call Number: 616.85 S529o 2020
Publication Date: 2020
Suicide and Mental Health
by
Rudy Nydegger
Call Number: 616.85 N993s 2014
Publication Date: 2014
You Are Not Alone: the NAMI Guide to Navigating Mental Health
by
Ken Duckworth
Call Number: 158.1 D836y 2022
Publication Date: 2022
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